Autistic Identity

When I discovered that I was autistic in 2018, aged 42, I set up the Twitter account @AusomeCharlie and there I found a thriving mutually-supportive community among the hashtags #ActuallyAutistic and #Neurodiversity. After feeling like an outsider and broken, for so many years, the labels #Autistic and #Neurodivergent helped me to accept myself, and learnContinue reading “Autistic Identity”

Grief Awareness Day

Grief Awareness Day, 30 August 2024. My experience of grief is atypical. Yes, I know the grief curve is only indicative, and it’s not a smooth line for anybody, but… For neurodivergent people, especially those with Alexithymia and Complex PTSD, it can be unrecognisable and baffling. People wonder: – How can I talk about suchContinue reading “Grief Awareness Day”

Final Thoughts for Disability Pride Month

Some final thoughts for Disability Pride Month. I am neurodivergent, and I am also disabled. Not every neurodivergent person identifies as disabled, but I do. I am able in many ways. That does not mean I have ‘super powers’; it means I have a ‘spiky profile’. I have learned to lean into my strengths andContinue reading “Final Thoughts for Disability Pride Month”

Is self-identification of neuro-differences valid?

After my autism epiphany in 2018, I set up the Twitter account AusomeCharlie and discovered a plethora of relatable tweets bearing the hashtags #ActuallyAutistic and #Neurodiversity. This online community of (mostly) mutually supportive people on my wavelength helped me to realise I was not alone in my struggles. Reading about the ‘Neurodiversity Paradigm’ helped meContinue reading “Is self-identification of neuro-differences valid?”

‘Double Rainbow’ webinar for Sunshine Support

On Thursday 15 August, from 8pm to 10pm UK time, I will be teaming up with Ollie Roscoe to deliver a webinar for Sunshine Support sharing our lived experience insights and practical tips about understanding and supporting young people who are both neurodivergent and LGBTQIA+ and answering your questions. To attend, please register via EventBriteContinue reading “‘Double Rainbow’ webinar for Sunshine Support”

Introduction for my newer followers

I seem to have quite a lot of recent followers, and it is lovely to meet you all 🙂 Here is an introduction: I am Charlie Hart, also known as ‘Ausome Charlie’ which has been my social media handle since I first realised I was autistic in Summer 2018. That September, I was diagnosed autisticContinue reading “Introduction for my newer followers”

Our AuDHD coping strategies can fail

Can I let you into a little secret? People think I really have my sh!t together, and that I can’t possibly have ADHD because I am organised and on top of everything, but… That is because I have an ever growing number of ADHD coping strategies (which could all be characterised as autistic routines andContinue reading “Our AuDHD coping strategies can fail”

AuDHD and resistance to self-marketing

I have received so much glowing praise and feedback recently from happy clients, and from neurodivergent friends who I have supported, some by message or email, some via recommendations and testimonials. If I was any good at marketing, this would be all over my socials, especially LinkedIn. That is what we need to do, right,Continue reading “AuDHD and resistance to self-marketing”