Reflections on the PSA Speaking Business Summit

I am enjoying seeing all the posts about the PSA Speaking Business Summit. I’m still processing, and I’m knackered, but wow, it was such an amazing experience! I’ve made so many new friends, and cemented existing friendships. I’ve learned from world renowned speakers, and put into practice what I observe about engagement, impact and workingContinue reading “Reflections on the PSA Speaking Business Summit”

My pronouns: What and why?

It is International Pronouns Day so here is what my pronouns mean and why I share them. “She/they” (or I sometimes express this “she/her or they/them”) means that I am happy for you to refer to me using the traditional female pronouns (she/her) or standard gender-neutral alternatives (they/them/their). Although I do identify as a woman andContinue reading “My pronouns: What and why?”

National Coming Out Day 2024

I was sixteen when I first concluded that I was bi (thanks, Winona Ryder). I was open about this with my best friend, and my boyfriend at the time, but I was too embarrassed to discuss it with my family or wider social circle. However, the truth did come out during a sixth form residentialContinue reading “National Coming Out Day 2024”

7 facts about my Complex PTSD

This World Mental Health Day, here are 7 things I would like you to know about my PTSD and complex PTSD (cPTSD, C-PTSD). #WorldMentalHealthDay #PTSD #ComplexPTSD #CPTSD I mention both because I self-identified complex PTSD, but my official diagnosis just says PTSD. Complex PTSD is not recognised by the medical profession; it is not inContinue reading “7 facts about my Complex PTSD”

Neurodivergent or neurospicy?

‘Neurospicy’… This word is again a hot topic in the neurodiversity scene. Some people love it, some do not like it. And some don’t like the word ‘neurodivergent’. Here are my thoughts: ‘Neurodivergent’ is a deliberately vague and inclusive socio-political term that expresses in non-medicalised language that one’s mind works in some way differently fromContinue reading “Neurodivergent or neurospicy?”

Support Local Artists over AI Art

Rather than flooding social media with AI art, why not commission a local artist to create your images? Here, Piper Strange Arts captures one moment when I felt truly seen during my autism diagnostic appointment, and the moment I informed my employer. Yes, I texted the good news to my line manager, the HR SharedContinue reading “Support Local Artists over AI Art”

Introduction Post for New Followers

Introduction from me: I am Charlie, my pronouns are she/her or they/them. I am bisexual, pansexual, and gender non-conforming. I am also multiple neurodivergent (autistic, ADHD, complex PTSD). I have been a social media neurodiversity advocate since my autism epiphany in 2018, under the name ‘Ausome Charlie’ with an ‘Au’ for ‘Autistic’ in addition toContinue reading “Introduction Post for New Followers”

Reflections on WSPD2024

As many of my friends and followers here will be aware, the time around 8th to 10th September is hard for me. 8th September is Iggy’s birthday. He would have been 21 this year, but he will forever be 15. 10th September is World Suicide Prevention Day, which I find hard, because Iggy’s death, likeContinue reading “Reflections on WSPD2024”

Autistic Identity

When I discovered that I was autistic in 2018, aged 42, I set up the Twitter account @AusomeCharlie and there I found a thriving mutually-supportive community among the hashtags #ActuallyAutistic and #Neurodiversity. After feeling like an outsider and broken, for so many years, the labels #Autistic and #Neurodivergent helped me to accept myself, and learnContinue reading “Autistic Identity”