Neurodiversity and intersectionality

On neurodiversity (the uniqueness of all human brains) and intersectionality: We are each an individual product of our neurology and physiology and our life experiences.  No human fits any neat pigeonholes, so let’s treat all individuals humanely, whatever their characteristics. Why not offer “reasonable adjustments” to all individuals, so they can all thrive at work. Continue reading “Neurodiversity and intersectionality”

What I enjoy doing outside work

I enjoy singing guest vocals in my husband’s band from time to time. I play acoustic guitar and sing. I am a keen run leader (England Athletics-qualified Leader in Running Fitness) and I teach people to run (Couch to 5K) and help them keep running regularly, in my village social running group Alvechurch Running Buddies.Continue reading “What I enjoy doing outside work”

How my neurotype affects me at work

I have what you call a spiky profile, which means instead of being competent at everything I am highly skilled in some areas of work and challenged in other areas. Autism and ADHD (AuDHD) are “dynamic” disabilities for me, so some days I am on very good form (hyper-productive, in a “flow state”) and otherContinue reading “How my neurotype affects me at work”

Neurodiversity inclusion tips

We all have unique strengths and challenges, so understanding these is key because everyone has specific accessibility and support needs. Autism, for example, is a spectrum condition, which means that it affects people in different ways. It is unhelpful to stereotype people based on their neurological condition, so please do not make assumptions about whatContinue reading “Neurodiversity inclusion tips”

Unregulated neurodiversity bandit

I am one of those unregulated neurodiversity advocates, neurotic to the bones no doubt about it.  You have been warned! Only follow me if you are interested in my lived experience of:– Autism, ADHD and C-PTSD– The double rainbow intersection of both the AuDHD and LGBTQIA+ spectrums– Surviving bullying and discrimination in education and work–Continue reading “Unregulated neurodiversity bandit”

Autism month brain dump

Questions from Carol Jean Whittington for her Mind Your Autistic Brain website. Question 1 – What does accessibility mean to you? Reducing or eliminating barriers to inclusion or success, which requires conscious inclusion. Question 2 – What is your big “why” for advocating for autism inclusion in the workplace? Workplace inclusion is my niche becauseContinue reading “Autism month brain dump”

Background on me

Having made it into Theo Smith’s list of Top 80 UK Neurodiversity Evangelists to follow, here is some background for my new followers. In 2018, I took my eldest child, who was 14 at the time, to see a psychiatrist about his extreme anxiety attacks. She listened and observed, then concluded that what he wasContinue reading “Background on me”

Neurodiversity and mental health conditions

An interesting debate from a LinkedIn group I’m in. Apparently there’s a TikTok trend from people with Cluster B personality disorders to identify as neurodivergent. Some people in the recognised neurodivergent community, with lifelong neurodevelopmental conditions such as Autism, ADHD, dyslexia, are not sure how to feel about it. Here’s my personal view. Caveat –Continue reading “Neurodiversity and mental health conditions”

Straight passing relationships and LGBTQIA Pride

Straight passing relationships and LGBTQIA Pride: “A relationship is referred to as being ‘straight passing’ when even though one or more people in it are queer, their romantic and sexual identities are often perceived by others to be heteroromantic and heterosexual. This can occur, for example, when a cis, bi man is dating a cis,Continue reading “Straight passing relationships and LGBTQIA Pride”

My hopes for an autism inclusive future

Autism is a common neurotype. Forget all those misleading stats – the majority go undiagnosed. I wasn’t diagnosed until my early forties, after struggling for decades. Many families with one diagnosed autistic have many more who unwittingly camouflage and fly under the radar. Yes, autism runs in the family. Don’t assume you’re neurotypical. Society mustContinue reading “My hopes for an autism inclusive future”